You can find tons of tips for keeping clean healthy skin. These tips range from typical cleaning methods to easy-at-home masks. A combination of your diet, lifestyle, and the methods you use for cleansing your skin all play a vital role in maintaining healthy looking skin.
These five tips will help you on your way.
Cleanse Your Skin. Wash your face each day, and do not forget the throat and neck area. Using a facial cleanser will help to eliminate dirt, oil, and make-up they may have built up on your face. A facial cleanser will also exfoliate the skin. Residual cleanser can block pores and cause breakouts, so be sure to rinse off the cleanser thoroughly after use. If the cleanser is causing irritation to your skin or any kind of itching, burning sensations, stop using that brand immediately. It is doing more harm than good.
Drink Plenty of Water. It is tough to reach the recommended eight glasses of water each day, however it is vital you get as close to that eight glasses of water each to maintain your skin's elasticity. Try to avoid sodas and any other drinks containing caffeine. Caffeine will lead to dehydration.
Use Clean Make-Up Tools. Any cosmetic brushes or sponges that you use should be cleaned regularly. Not cleaning them can lead to spreading bacteria and germs that could result in breakouts. Soak them in warm, soapy water at least once a week. Afterward, rinse them thoroughly and lay them out to dry. You should also replace these tools after intensive use.
Do Not Use Pore-Clogging Products. Oily products that clog your pores can cause breakouts. Look for moisturizers and sunscreen that contain noncomedogenic formulas. They will lessen the risk of acne breakouts. Liberal use of moisturizers and foundation helps in preventing impurities from being absorbed into the skin.
Avoid Stress. This one can be pretty tough to do. Stress leads to breakouts, especially for adults. Time should be set aside to do something that you find relaxing. Exercise programs are a great idea and can boost your energy while relieving stress.
Source by Bob Tully