It’s summer time and you’re down at the beach or at the pool. Oops! You forgot to buy sunscreen protection. This can be a daunting task figuring out which sunscreen protection is right for you. No problem, I have the solution…don’t go outside…just kidding! Anyway, you go down to the tanning/sunscreen section of the local [...]

  Aloe Vera is one of those sometimes overlooked ingredients that should really be the shining star! It has been used literally almost forever for its many incredible qualities. It is even mentioned in the Bible in John 19. Now that’s ancient! Typical uses range from herbal medicinal uses (like healing scars and burns, and [...]

All too often, it seems like many health conscious people are only concerned about what they put inside their bodies, while not really paying much attention to what they put on their bodies. I am talking about things like creams; lotions; deodorants; perfumes; shampoos and etc. I mean, I have met several people who refuse [...]

Hot showers feel real good. Hot water cascading over the skin helps relieve stiffness, pains and can even ease tensions. It clears nasal congestions and is perfect for inducing sound sleep too. It even opens the pores and can cleanse the skin and scalp of various impurities. However, the same hot or even warm water [...]

Pregnancy brings with it many changes, emotionally, physically, and mentally. From a mental and emotional standpoint, you’re preparing to adopt a new role of parent, with all its accompanying responsibilities. Physically, of course, you’re dealing with changes in the shape, function, and movement of your body. While we have a society-wide belief that pregnant women [...]

You spend a lot of your time on skin care. You want to keep the wrinkles away and do everything you can to fight off the signs of aging. You love the way you used to look in your 20s and wonder how you can get that back. The good news is that there are [...]

You can find tons of tips for keeping clean healthy skin. These tips range from typical cleaning methods to easy-at-home masks. A combination of your diet, lifestyle, and the methods you use for cleansing your skin all play a vital role in maintaining healthy looking skin. These five tips will help you on your way. [...]

  I’m sure you’ve heard about the importance of keratin to your skin health and the look of your skin. Keratin is important to keep your skin looking good, so it must be good to find keratin in your skin care products right? Maybe. First though, let’s have a look at what keratin actually is. [...]

  Healthy skin is important to everyone. Your face is the most important part of your body because its what everyone looks at first and great facial skin is the first step to creating a fresh, beautiful appearance. Your face requires the proper skin serums and a daily regimen to keep it fresh and beautiful. [...]

  With aging, skin also changes. The changes in the skin are both intrinsic and extrinsic. Intrinsic changes are those that appear with the aging of the body. Extrinsic changes are those that occur because of external factors such as sun, smoking, gravity and bad skin care. We can not stop any intrinsic change because [...]